For most people, life feels like a wild roller coaster ride. Some days are filled with highs and lows, peaks and valleys, sunshine, and rain. But for most of us, these ups and downs aren’t just a fad; they’re an everyday reality that will continue to exist until the end of our days. We all know that life isn’t easy. It can be difficult sometimes – especially when responsibilities feel like they’re coming at you from all angles. There are bills to pay, household chores to tend to, errands to run…and on top of all that, you have a career, family members, and friends who need your attention too! Fortunately, even in the face of so many responsibilities, there are ways to make things easier ourselves to avoid feeling overwhelmed
Let’s take a look at some ways that you can take responsibility for your life to stop making excuses for why things aren’t going your way:
Take ownership of your time.
You may not realize it, but time is your most valuable resource. It is the one thing we can never get or buy more of. And while money can buy you materials that last a lifetime, it can’t buy you more time. We waste time on mindless activities or waiting for someone or something to get us ahead. And it’s not just about waiting–not taking any action can be as bad as or worse than waiting. The key is to decide what’s truly valuable and worth your time, then make the necessary changes to do more, whether networking with other entrepreneurs or simply starting your own business. There are many government grants providing financial support to start a new business. The sole question is what you need and how you plan to improve your existing life.
Make a to-do list and stick to it
To-do lists are one of the most valuable tools for productivity that exist. And yet, for some reason that we don’t understand, many people continue to make excuses for why they don’t use them. When you make a to-do list and write down all the tasks you need to complete, you give yourself a visual outline of what you need to do. You can work your way down the list, one task at a time, until all your responsibilities are satisfied.
Find the silver lining on your bad day.
Most people have had a bad day or two in their lives. We’ll inevitably have a bad day or two at some point! But the difference between those who make excuses and those who don’t is that the latter group can find the silver lining on a bad day. If you get turned down for a promotion, miss a flight and have to deal with an angry loved one, or get pulled over and get a ticket from the police, you can’t just wallow in self-pity. Sure, it’s okay to feel a little bit bad for a few minutes, but then you need to get over it! Instead, shift your focus to finding the positive in a bad situation.
Stop overthinking and start taking action
While it’s true that overthinking can be an incredibly harmful habit, it’s also true that it’s straightforward to fall into. It’s easy to spend too much time overthinking something and then come to a conclusion that’s so complex that you have no idea how to go about taking action. And it’s during this time that you start making excuses to push yourself away from the situation. But during these times, you need to learn to push past the overthinking and start taking action instead. When you take the time to overthink a situation, that’s okay. You need to ensure that you don’t let it get out of control and prevent you from taking action.
Find ways to be productive daily
There are many ways that you can be more productive on a daily basis. Some people meditate, use affirmations, or exercise as a way to be productive. Others use productivity apps, listen to productivity podcasts, or create productivity to-do lists. Whatever you do, you must ensure that you’re doing it daily. It’s not enough to work hard for a few hours a day and then relax the rest of your time. If you want to stop making excuses, you have to be productive daily.
Stop relying on others for your happiness.
When you constantly depend on others for your happiness, you’ll start making excuses why certain aspects of your life aren’t going your way. You’ll blame others for why your career isn’t progressing, why you aren’t making enough money, and why your relationship isn’t working out. You’ll come up with many reasons why your life isn’t the way you want it to be. Once you realize you’re responsible for your happiness, you’ll stop making excuses. You’ll stop blaming others for things entirely out of their control and take responsibility for your life.
Commit to being more productive each day
There will always be distractions in life. There will always be reasons you can’t be more productive every day. And yet, if you want to stop making excuses for why you aren’t productive daily, you need to commit to it. You have to decide that you aren’t let things like social media, television, a long commute, or other distractions get in the way of your productivity. Instead, it would be best if you committed yourself to being more productive daily.
Make Time for Self-Reflection
Self-reflection is something that most people overlook. When you make time for self-reflection, you can sit back and evaluate your life. You’re able to think about how you want your life to be different and then how you can get it there. More specifically, self-reflection is the process of analyzing your life and all your habits, choices, and decisions. It would be best if you made time for self-reflection each week to see where your life is going and make changes where necessary. And when you make time for self-reflection, it’s easier to avoid excuses. When actively evaluating your life, it becomes harder to make excuses for why things aren’t going your way.
Be Mindful of Excuses
When you make excuses for not getting ahead, you’re adding stress and pressure to your life, making it more challenging to be happy. If you’re constantly making excuses for not having what you want in life, it’s easy to forget that you have control over your life. It’s easy to forget that you can do what’s necessary to get what you want and need. When you’re mindful of excuses and how they affect your life, it becomes easier to stop making them. It becomes easier to confront the things holding you back and get past them.
There will always be reasons why you can’t do the things you want to do in life. There will always be reasons why you aren’t happy with your life. However, you have control over these things. You have the power and ability to change your life no matter what the circumstances are. All you need to do is make a decision and stick to it.